Posts Tagged “disease”

Personal Trainer

By | February 17, 2018

Set achievable goals and do not pretend to lose weight 10 kg in a month, also because it is not healthy. Another important thing: make at least 4 meals a day, or 5. Obviously, dividing the total food into small Sockets. In addition should drink about 2 litres of water a day, whether it is […]

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